Making the Most out of Ramadan: Tips to Stay Healthy and Centred

During the month of Ramadan, things can get intense amidst fasting, hectic Raya preparations and daily responsibilities. It is important to take the time to have a breather for some self-care and not overextend yourself. Marissa Parry, co-founder of NourishMe, shares some tips for this holy month to stay healthy and centred. 

Food for a Happier Period : Healthier Choices to Relieve Menstruation Symptoms

You are what you eat, after all and incorporating these foods will help reduce those pesky period symptoms and keep those see-sawing hormones under control.

SANS x BOBBLE - Self-Love Collaboration

Communicating Through Menstrual Cycles with our Partners

SYNCING YOUR SKINCARE TO YOUR CYCLE

Did you know your period plays a key role in determining how your skin looks? Read further for quick tips on what you can change or add to your current skincare routine.

Periods and Sex - Let's talk about it

Didn't think you can sex during periods? Well, you can.

Your menstrual cycle explained - Including how to eat and workout to feel empowered

PURPOSE BEFORE PROFITS

"The Sustainable Development Goals (SDGs), were adopted by all United Nations Member States in 2015 as a universal call to action to end poverty, protect the planet and ensure that all people enjoy peace and prosperity by 2030."

Your Choice of Eco-Organic Period Products

To menstruators - Have you ever taken a look at the ingredients of your period products, and realise you either1. Don’t understand the ingredient list as it is full of jargon only a chemist would know2. Can’t find a list of ingredients at all If this is a relatable scenario, know that you’re not alone!BOBBLE’s mission is to be a champion in providing safer and sustainable period products for all menstruators, regardless of socio-economic backgrounds.Our range of day pads, night pads, pantyliners, and tampons ensures there is something to suit the needs of every menstruator.